Brain food
Many of us share the desire to age healthily. With only 30% of the ageing process being determined by our genes, the key factors governing whether or not this desire becomes reality are therefore how we live and what we eat. The brain also plays a major role in the ageing process. But what proactive steps can we take to ensure that our brain continues to perform well as we get older? Find out how you can keep your mind fit for longer through the correct diet and conscious lifestyle choices.
You can also order the free magazine "gesund&smart" (available in German and French only), which contains lots of useful information about ageing. Plus, you will find a collection of recipes for delicious menus designed to optimise your mental and physical fitness. The Felix Platter-Stiftung für Forschung und Innovation (Felix Platter Foundation for Research and Innovation) has published the magazine in cooperation with Betty Bossi and other partners. It explains a large number of scientific findings relating to the ageing process, and contains recipes for simple yet tasty dishes, empowering you to age in a healthy and satisfying way.
